Delaying the Degenerative Diseases of Aging

“The future of healthcare will be focused on, not anti-aging research, but genomic protection with lifestyle medicine”  Jeffrey Bland, Ph.D. Have you ever noticed that some people look young for their age?  Have you seen people that look much older than they actually are?  Why is that?  Are there internal mechanisms in the body that […]

The Brain is the Master Organ and is Often Overlooked in Medicine

“Everything you have ever experienced, felt or conducted in life is due to brain function.  The ability to enjoy, perceive, sense and experience life is dictated by the firing rate of your brain.  It is impossible for a person to become healthy mentally or physiologically without a healthy brain.”(1) The Brain is the Master Organ […]

Neurodegeneration and Preserving Brain Plasticity

We Really Don’t Have an Evidence-Based Model of Medicine According to the literature, nutritional medicine is the most powerful and effective treatment available for brain and neurodegenerative disorders.  Do you know how many papers are now published supporting the use of essential fatty acids for brain function? And there are still doctors that refuse to […]

Diseases and Disorders that can be treated with Acupuncture

Diseases and disorders that can be treated with acupuncture The diseases or disorders for which acupuncture therapy has been tested in controlled clinical trials reported in the recent literature can be classified into four categories as shown below. 1. Diseases, symptoms or conditions for which acupuncture has been proved-through controlled trials-to be an effective treatment: […]

Obesity Trends Among U.S. Adults Between 1985 and 2010

During the past 20 years, there has been a dramatic increase in obesity in the United States. In 1985, only a few states were participating in CDC’s BRFSS and providing obesity data. In 1990, among states participating in the Behavioral Risk Factor Surveillance System, ten states had a prevalence of obesity less than 10% and […]

Nutrigenomics: How Nutrients in Food Interact with our Genes

We generally think of food as a way to get energy; a means to provide our bodies with the fuel they need to function. However, new science has shown that food literally speaks to your genes. The information your body receives from the foods you eat turn your genes on and off. This provides your […]